8 best feminine washes, safe to use out there 2021
Your health care provider has probably told you that douching is a big “don’ts” because “a healthy vagina self-cleans itself,” says Stacy Henigsman, DO and obstetrician / gynecologist in Allara. But the vulva, aka the area just outside of your vagina (which includes the clitoris and labia) won’t not have a self-cleaning mechanism, Dr. Henigsman points out, so that you can cleanse that area, especially after sex. You may also feel the need to cool off after a particularly vigorous workout, a hot day, or if you are on your period.
While some of us may experience musty or sweaty smells, be aware that it is totally normal and does not make us “dirty”. Whatever you do with your vulva is entirely your prerogative, but if or when you give your lower areas a little freshness, you’ll want to make sure you’re using products that are safe and non-irritating.
In this article
What types of washes are safe to use for your vulva?
When it comes to what you wash with, it’s usually wise to think twice before lathering your vulva area with whatever bar soap or shower gel you have in the shower. In fact, many wash their vulva with lukewarm water, which is normal and acceptable, you don’t have to use soap to clean the area. However, if you choose to use a soap, be aware that most regular soaps that can be used for your body may not be suitable for your vulva. “A [person with a vulva] Would choose a feminine cleanser over regular soap because standard soap or shower gels are usually too harsh on the vulva, ”says Dr. Henigsman. One thing to note is that bar soap is alkaline, and since your vagina and vulva are slightly acidic, the soap can throw things off balance and can even kill good bacteria.
“Lactobacilli are helpful bacteria that make the vaginal environment acidic and help prevent the growth of harmful bacteria, says Dr. Henigsman.“ The alkaline nature of regular soap can strip the skin of the vulva and leave it irritated, but it does can also kill helpful lactobacilli. the woman most prone to bacterial and yeast infections, ”says Dr. Henigsman. With this, not all female washes are equally good, so Dr. Henigsman recommends looking at the ingredient list below and avoiding using them on your V.
8 ingredients to skip in your feminine wash, according to an OBGYN
Soaps: “Regular soaps are not suitable for the pH of the vulva area and can cause dryness and irritation. Avoid regular soap altogether if you can, ”says Dr. Henigsman.
Sulfates (Sodium Lauryl Sulfate): “Sulfates are compounds that act as detergents and foaming agents. They are the main ingredients in shampoos, body washes and intimate cleansers. These sulfates have been shown to irritate the skin, especially the vulvar skin. delicate, ”she said.
Parabens: “Parabens are a group of chemicals widely used as artificial preservatives in cosmetics and body care products. They are known to cause skin irritation and contact dermatitis in people with sensitive skin, ”says Dr. Henigsman.
Perfumes or Synthetic Fragrances: “Synthetic fragrances and fragrances can contain hundreds of chemicals. These chemicals can cause severe skin irritation and can change the pH of the vulvar and vaginal area, which can make a woman more prone to vaginal infections,” explains the Dr Henigsman.
Preservatives like formaldehyde: “These preservatives can irritate the delicate vulvar area.”
Glycerine: “Glycerin is a sweet product that can increase yeast production and make you prone to yeast infections.”
Mineral oil: “This can change the vaginal pH and infections can occur,” says Dr. Henigsman.
Colorants: “Dyes can irritate the delicate skin of the vulva. “
If you’ve found more ingredients on this list in your shower than you’d like to admit, keep scrolling for some doc-approved feminine washes that you can rest assured they won’t bother your lower areas. (And just for the record: these soaps are only intended for your vulva – for use on the outside – not for your vagina).
The best washes for women
Sweet Spot Labs Fragrance Free Creamy pH Balanced Body Wash – $ 15.00
This cleanser (which is cool to use all over your body) is endorsed by Dr. Henigsman because it is pH balanced and does not contain any of the ingredients she mentioned above. If you prefer an all-round body and vulva wash, this one is your best bet. What we love most is that it cleanses the areas you want to cleanse without completely removing natural oils, leaving your skin cleansed, yet still soft. Ingredients include: naturally occurring coconut surfactants (which gently remove impurities and irritants), shea butter and emollient oils (for hydration), as well as aloe vera and l sunflower oil (which are rich in antioxidants and help protect the skin).
Love Wellness pH Balancing Cleanser – $ 11.00
Love Wellness pH Balancing Cleanser contains no sulphates, perfumes or other irritants and is recommended by Obstetricians / Gynecologists including Dr. Henigsman. Lo Bosworth (yes, that Lo Bosworth) is the founder and CEO of that personal care and supplements brand, ICYWW.
Kushae 2 in 1 Gentle Cleanser – $ 20.00
If the thought of shelling out more than a few dollars for a wash makes you cringe, you can rest assured that you’ll make every last dollar of it (which the brand says will last at least 2 months), and it can. doubles as shower gel and shaving cream. Once you add up the costs for the separate products for the shave, your body, and a feminine wash, you’ll find that the $ 19.99 price tag doesn’t sting after all. It is also formulated by an OB / GYN and has the Dr. Henigsman seal of approval. Plant-based and without icky ingredients, the ingredients include pomegranate extract, French green clay, and aloe vera to cleanse and hydrate.
LOLA Vaginal wash – $ 7.00
Lola, who also makes period products like organic cotton tampons and pads, developed this cleansing cleanser to be non-irritating and safe for sensitive skin. The foamy cleanser is also fragrance free and I can personally guarantee that this one is non-irritating and gets the job done.
The Honey Pot Mommy To-Be Wash – $ 9.00
The Honey Pot formulated this personal cleanser for expectant parents with all herbal ingredients and safe for pregnancy. One reviewer said, “This is the best cleanser. The more I use it, the better my skin is. I love the washing mom!
Good Clean Love Daily Hydrating Cleanser – $ 15.00
Free from harsh ingredients (and instead, formulated with soothing additions like aloe vera), this gentle cleanser is a good substitute for your body wash or bar soap, and it’s much more hydrating. One reviewer said, “I started using this wash after having my second child. I really notice a difference from the previous wash I used. I don’t feel dry and I feel a lot cooler throughout the day. Please never stop doing this wash and don’t change it. It’s incredible!!”
Wisp Balancing Cleanser – $ 24.00
If I have to use a new feminine product, I would prefer it to be developed and approved by a doc, like this wash from Wisp. With aloe, lavender, and marigold (all three are great for hydrating and anti-inflammatory), the formula keeps things fresh without strong scent (in fact, it’s fragrance free) or disturbing pH levels. .
Rael Natural Foaming Feminine Cleanser (Pack of 2) – $ 17.00
A short ingredient list is good in this case – there’s just less room for worrying additives. hit, or could irritate the vulva.
Osea V cleanser – $ 38.00
If you too are obsessed with Osea skin care products, let me introduce you to the Osea V cleanser which doubles as a facial cleanser. Yes, really. Oh, and it’s dermatologist and gynecologist tested, so yeah, it’s really good to use it both ways. “I have been looking for a product like this for years. So happy to have found it. I’m SUPER sensitive there and most soaps (even Whole Foods ***** “sensitive” soaps) really sting to the point of crying. This soap is amazing. No pain or residue. Highly recommend! Please don’t ever stop doing this, ”says one glowing reviewer.
Maude Wash # 0 – $ 22.00
Body wash, bubble bath, intimate area cleanser, is there anything this cleanser from Maude can’t do? It is also pH balanced and contains a cocktail of vitamins that are good for the skin. One reviewer said, “Cute bottle and super soft formula! I am sensitive to harsh perfumes and ingredients and this wash smells good [the formula is fragrance-free] without irritation. I will buy again and again.
L. Feminine Foam Wash Period Care – $ 9.00
When you have your period things can be very sensitive or just painful, which is why this cleanser is formulated without perfume, sulfates or parabens (like you have to deal with some other pain during your period). Dermatologist tested and approved, this formula contains vitamin E and white tea essence for added hydration.
Editor’s Note: We use the term “feminine wash” a few times in this article, as it’s the most searched term, but we realize it’s a bit of a outdated word. Whichever way you call it (feminine wash, personal wash, vulva / vaginal wash), we’re here to give you the most accurate and reliable information!
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